well I`m having a bad day with my back. It feels like growing pain mostly,(That`s how i did`nt know i had Scoliosis because i thought the pain was growing pain.) Anyway, Icey hot helps the pain somethimes.Pressure also helps a lot, At night i sleep with a pillow under my back the pressure helps keep the pain away. Try these things if you have it, they may help you!
P.S hopefully i will put up some vlogs soon.
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